CURREX makes one insole specifically for pickleball and sells it in three arch profiles, while Superfeet offers a family of all-purpose insoles for racquet sports in which the thickness changes as the arch height changes. That difference in how each brand builds support shapes almost every fit and sizing decision a pickleball player makes.
Choose CURREX PICKLEBALLPRO if you want a pickleball-specific insole with Low, Medium, or High arch profiles, a grip top layer, and a stated 4mm height. Choose Superfeet All-Purpose Support if you prefer a firm stabilizer cap, picking the Low or Medium Arch for snug court shoes and the High Arch or High Impact for roomier ones.
A disclosure first: HeelBase makes competing pickleball insoles. Our insoles are excellent (seriously!) - they genuinely help pickleball players stay on the court longer and recover faster. And so you may see a few comments about our own insoles in this article, where relevant of course.
Key Takeaways
- CURREX builds the PICKLEBALLPRO for pickleball; Superfeet lists all-purpose models for racquet sports, including pickleball.
- CURREX offers three arch profiles within one model, while Superfeet sells each arch height as a separate model.
- On Superfeet's All-Purpose models, a higher arch comes with a thicker insole, so arch height and shoe volume are linked.
- Both brands are trim-to-fit, but CURREX's men's size bands start half a size lower than Superfeet's.
- CURREX suggests a day or two of wear before sport; Superfeet describes a gradual break-in of about two weeks.
- Both makers state a 60-day guarantee, though CURREX's applies to purchases from its own site.
- No published study compares these brands in pickleball, so fit and comfort in your own court shoes should decide.
Who Each Insole Suits
Start here if you want the short answer. Each list draws only on what the maker says the insole is built for and how it should fit.
CURREX PICKLEBALLPRO Suits You If
- You want an insole its maker designs specifically for pickleball and similar court sports.
- You want to choose Low, Medium, or High arch support within a single model.
- Your court shoe fits closely, and a stated 4mm height, the same as a standard insole, matters to you.
- You like a grippy top surface that helps hold your sock in place during lateral movement.
Superfeet All-Purpose Support Suits You If
- You prefer a firm, structured feel from a stabilizer cap under high-density foam.
- You want to choose thickness as well as arch height, from Superfeet's Thin Low Arch to its Max High Arch.
- You wear a large shoe size, since the High Arch and High Impact models extend to men's 15.5 to 17.
- You want one model that Superfeet also lists for everyday shoes, work footwear, and walking.
If you would rather not trim an insole at all, note that both brands are designed to be trimmed to length.
CURREX vs Superfeet at a Glance
This table compares the CURREX PICKLEBALLPRO with the Superfeet All-Purpose models most relevant to court play. Every entry reflects the maker's own published description.
| Factor | CURREX PICKLEBALLPRO | Superfeet All-Purpose Support and High Impact |
|---|---|---|
| Maker's intended use | Pickleball, plus paddleball, padel, racquetball, and squash | Everyday, work, walking, and running; listed in Superfeet's racquet sports collection |
| Arch options | High, Medium, and Low profiles in one model | Separate Low, Medium, and High Arch models; High Impact is rated Medium/High |
| Thickness | 4mm, the height of standard insoles, per CURREX's FAQ | Low Arch Thin, Medium Arch Mid, High Arch and High Impact Max |
| Arch structure | Dynamic Arch Technology, designed to flex and return | Stabilizer cap under high-density foam; reinforced cap on High Impact |
| Heel | Deep heel cup, fully decoupled heel, heel cushioning | Sculpted heel cup on Medium, High, and High Impact |
| Cushion | Dual-layer cushioning with targeted forefoot cushioning | Rated Firm on the Support models; Mid on High Impact |
| Top surface | Anti-slip Super Grip with a mesh top layer | Moisturewick top cover |
| Sizing | Six bands, XS to 2XL, trimmed to fit | Shoe-size ranges, trimmed to fit |
| Break-in guidance | Wear for one or two days before sport | About two weeks, building up hours gradually |
| Replacement guidance | Around 300 to 500 hours of play | Support and performance for 12 months |
| Guarantee | 60 days on purchases from CURREX's own site | 60-day comfort guarantee |
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Start the assessmentWhich Models This Comparison Covers
CURREX sells a range of sport-specific insoles, including separate models for running and tennis shoes. The PICKLEBALLPRO is the one it builds for pickleball, and CURREX describes it as designed for lateral motion, quick pivots, and secure footing at the kitchen line.
Superfeet's racquet sports collection, which covers pickleball, lists the All-Purpose Support High Arch, All-Purpose Support Medium Arch, All-Purpose High Impact Support in standard and women's versions, and Casual Pain Relief. Superfeet positions Casual Pain Relief for casual footwear, so this comparison focuses on the All-Purpose models.
We also include the All-Purpose Support Low Arch. It is not in that collection, but it belongs to the same family, and Superfeet names it for slim-fitting footwear, which matters for players with low arches in snug court shoes. If you are weighing Superfeet against a different brand, our comparison of PowerStep versus Superfeet covers that decision.
Support: A Flexing Arch vs a Stabilizer Cap
The two brands describe their support in different terms, and that difference is worth understanding before you compare arch heights.
How CURREX Describes Its Support
CURREX builds its insoles around what it calls Dynamic Arch Technology. Its FAQ describes an arch cradle made from a nylon composite that flattens as your weight comes onto it and springs back at toe-off, and CURREX says its approach does not aim to straighten the bones of the foot.
The three profiles behave differently by design. CURREX describes the High profile as having the most adaptability, the Medium profile medium adaptability, and the Low profile as the firmest of the three. That can surprise players who assume a lower arch always means softer support.
Around the arch, CURREX lists a deep heel cup, a fully decoupled heel that lets the heel and forefoot work independently during direction changes, high-impact heel cushioning, and targeted forefoot cushioning. Our full CURREX PICKLEBALLPRO review goes deeper on the grip layer and profile selection.
How Superfeet Describes Its Support
Superfeet's All-Purpose Support models share a stabilizer cap that gives the insole its structure, a layer of high-density foam, and a heel cup that Superfeet says positions the heel for natural shock absorption. Superfeet rates the cushioning on all three Support models as Firm.
The High Impact model changes the recipe. Superfeet describes it as built for people who are hard on their feet, with an energizing foam pad at the forefoot and a reinforced stabilizer cap that it says provides multi-directional support. Superfeet rates its cushioning as Mid rather than Firm.
Superfeet also frames arch height as a matter of how much support you like to feel. Its arch height guide says High Arch insoles provide more presence underfoot than low-arch versions, and that personal comfort is the most important factor in choosing between them.
What the Difference Means on Court
Neither approach has been shown to be better for pickleball. A flexing arch and a structured cap are two ways of solving the same problem, and players can reasonably prefer either. The practical question is which one feels stable to you through a hard stop and a lateral push-off.
Research on court sports suggests arch support does change how you move, which is why the choice deserves some care. In a study of 18 college badminton players, arch support insoles reduced peak foot inversion during net lunges compared with flat insoles.
Height matters as well. A separate lab study of 15 male badminton players found that high arch support changed ankle and knee mechanics during sidestep cutting compared with low or no support.
Those are short-term lab findings, not injury outcomes, and neither study tested these brands. They do show that arch support and its height change how you move, which is a good reason to match the height to your foot rather than choosing the tallest option.
Arch Options: How the Choices Line Up
Both brands offer low, medium, and high support, but they package those choices differently. This table lines them up using each maker's own labels.
| Your arch | CURREX PICKLEBALLPRO | Superfeet model | Superfeet thickness and fit guidance |
|---|---|---|---|
| Low arch | Low profile, CURREX's firmest | All-Purpose Support Low Arch | Thin; moderate to tight footwear, even some without removable insoles |
| Medium arch | Medium profile | All-Purpose Support Medium Arch | Mid; moderate to tight footwear |
| High arch | High profile | All-Purpose Support High Arch | Max; roomy to moderate footwear with removable insoles |
| Medium to high arch, hard on your feet | Medium or High profile, by fitting result | All-Purpose High Impact Support | Max; roomy to moderate athletic footwear |
How CURREX Suggests You Choose
CURREX's at-home fitting guide uses two checks. First, a wet footprint test on cardboard sorts your arch into high, medium, low, or flat. Second, you stand barefoot in front of a mirror and note whether your knees angle out, point straight, or angle in.
You then combine both results into a profile code, and CURREX notes that the result is based on arch height and alignment together, not arch height alone. If your feet fall between two profiles, CURREX generally recommends choosing the lower one. CURREX also says most running stores and specialty retailers that carry its insoles let you try them in store.
How Superfeet Suggests You Choose
Superfeet's guide uses a pencil test. With your weight on your foot, you slide a pencil under your arch: stopping at the eraser suggests low arches, fitting the metal band under the arch suggests medium arches, and sliding past it suggests high arches.
Superfeet then puts comfort first. Its guide notes that some people with lower arches like the feel of a firm high-arch insole, that an athlete with high arches may choose a thinner low-arch model for slim footwear, and that anyone unsure should start with a medium arch. If your arches are high, understanding high arches in pickleball will help you judge how much support you actually need.
Both methods assess your foot standing still. Treat either result as a starting point, then let a full session in your court shoes confirm it.
Naming the models is its own hurdle, because Superfeet retired the color names these insoles were known by. Our Superfeet Green vs Blue guide gives the full translation and explains how thickness moves with arch height across the range.
Fit in a Court Shoe: Thickness and Volume
Court shoes tend to fit close to the foot, so the room an insole takes up can change how the whole shoe holds you. This is where the two brands differ most in practice.
CURREX's FAQ describes its insoles as 4mm, the same height as the standard insoles already in your shoes, and recommends them for sports shoes with removable insoles. Remember that a height figure does not capture shape: a taller arch profile can fill more of the space under your arch, so check the fit rather than relying on the number.
Superfeet publishes fit guidance for each model instead of a single figure. The Low Arch is rated Thin and suits moderate to tight footwear, even some shoes without removable insoles. The Medium Arch is rated Mid and suits moderate to tight footwear. The High Arch and High Impact are rated Max and suit roomy to moderate footwear with removable insoles.
That creates a real trade-off for a high-arched player in a snug court shoe. The Superfeet High Arch matches the arch but is the thickest option, while Superfeet's own guide suggests a thinner, lower-arch model can be the better compromise in slim footwear. With CURREX, you change the arch profile within one model that CURREX describes as 4mm high.
Whichever brand you choose, check the fit before a full session:
- Remove the factory liner. Both brands design their full-length insoles to replace it.
- Check the heel. Walk briskly and shuffle sideways. Your heel should stay seated with no lift at the collar.
- Check the toes. They should not press against the top or front of the shoe.
- Check the arch. Support should feel even along the arch, without a hard ridge after ten minutes.
Sizing and Trimming: Where the Bands Differ
Both brands sell insoles in size ranges that you trim to your shoe. The women's ranges line up exactly, but the men's ranges are offset by half a size, which changes how much trimming you may need.
| CURREX band | CURREX sizes | Closest Superfeet All-Purpose range |
|---|---|---|
| XS | Youth 2.5-4, Women's 4.5-6 | Women 4.5-6, Kids 2.5-4 |
| SM | Men's 5-6.5, Women's 6.5-8 | Women 6.5-8, Men 5.5-7 |
| MD | Men's 7-8.5, Women's 8.5-10 | Women 8.5-10, Men 7.5-9 |
| LG | Men's 9-10.5, Women's 10.5-12 | Women 10.5-12, Men 9.5-11 |
| XL | Men's 11-12.5, Women's 12.5-14 | Women 12.5-14, Men 11.5-13 |
| 2XL | Men's 13-15 | Men 13.5-15, plus Men 15.5-17 on High Arch and High Impact |
Here is what the offset means. A men's size 9 sits at the top of Superfeet's Men 7.5-9 range but at the bottom of CURREX's LG band, so the CURREX insole is likely to need more length trimmed. Superfeet also recommends sizing half a size up if you are between sizes or unsure. Exact ranges vary slightly by model, so check the size chart for the one you choose.
The trimming instructions differ too. CURREX tells you to place your shoe's existing insole on top of the new one and cut around the toe area. Superfeet says to trim with household scissors and leave a 1 to 2mm gap between the insole and the end of the shoe. Our guide to trimming insoles for court shoes walks through the template method step by step.
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The two brands give noticeably different advice on getting used to a new pair. CURREX recommends wearing its insoles like a new shoe for one or two days before using them for sport, and training in them before a competition.
Superfeet says its insoles may need a break-in period of about two weeks. It suggests wearing them for one to two hours on the first day, two to three hours on the second, and gradually increasing from there. For pickleball, either way points to the same habit: use drills or casual games first, not a league night or tournament.
Lifespan guidance is framed differently as well. CURREX's PICKLEBALLPRO page says most players get around 300 to 500 hours of play, and recommends replacing them when the cushioning feels flat, support decreases, or you notice more fatigue after matches. At about six hours of play a week, that works out to roughly a year to a year and a half. Superfeet describes its insoles as giving reliable support and performance for 12 months.
Neither figure replaces checking the insole itself, and knowing when to replace pickleball insoles helps you spot flattened support before your feet do. Both makers also offer a 60-day guarantee: CURREX on purchases from its own site, noting that terms may vary by retailer, and Superfeet as a comfort guarantee.
What Research Can and Cannot Tell You
We found no published study that compares CURREX and Superfeet insoles head to head, and none that tests either brand in pickleball. Any claim that one brand performs better on court goes beyond the current evidence.
What research does offer is a principle for choosing. In a study of 206 military personnel, comfortable shoe inserts were linked with fewer stress fractures and pain reports than wearing no insert. The same study found that arch height, foot and leg alignment, and foot sensitivity influenced which inserts felt comfortable, so the best choice varied from person to person.
That finding does not guarantee injury prevention on a pickleball court. It does support letting comfort and fit in your own shoes decide between two well-established brands, rather than a spec sheet or a star rating.
Hands-on testing is the part only you can do. Over two or three sessions, pay attention to whether your heel stays seated on hard stops, whether your toes keep their room late in a session, and how your arches and calves feel the next morning.
Where HeelBase Drive Fits
Both brands share two steps some players would rather skip: choosing an arch height and trimming to length. HeelBase Drive takes a different approach, so it is worth knowing about if either step is the sticking point.
Drive is 3D-printed as one piece in nine exact sizes and is never trimmed. Each size has one printed shape with an 11.3mm heel cup and a 16mm arch cradle, and the insole weighs 54.9g with an open lattice that lets air move through it. Drive does not come in separate arch heights, and it is newer to market than either CURREX or Superfeet, so weigh that track record alongside the fit.
Product spotlight
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See Drive insoleFrequently Asked Questions
Is CURREX or Superfeet better for pickleball?
Neither brand is better for every pickleball player, because the right choice depends on your arch, your shoe's volume, and the feel you prefer. CURREX builds the PICKLEBALLPRO specifically for pickleball in three arch profiles at a stated 4mm height, while Superfeet's All-Purpose models offer firm, structured support with arch height and thickness chosen by model.
Which is better for tight pickleball shoes?
Both brands have options for tight pickleball shoes, but they get there differently. CURREX describes its insoles as 4mm, the same height as standard insoles. Superfeet recommends its Low Arch and Medium Arch models for moderate to tight footwear, while its High Arch and High Impact models are designed for roomier shoes.
Do CURREX and Superfeet insoles need to be trimmed?
Yes, both CURREX and Superfeet insoles are sold in size ranges and designed to be trimmed to your shoe. CURREX suggests using your shoe's existing insole as a template and cutting around the toe. Superfeet suggests trimming with household scissors and leaving a 1 to 2mm gap at the end of the shoe.
What size CURREX or Superfeet insole should I get?
Choose the size range that includes your shoe size, then trim to length. Superfeet recommends sizing half a size up if you are between sizes or unsure. Men's ranges differ by half a size between the brands, so a men's 9 falls at the bottom of CURREX's LG band but at the top of Superfeet's Men 7.5-9 range.
Which should I choose if I have high arches?
Players with high arches can start with the CURREX High profile or the Superfeet All-Purpose Support High Arch, but shoe volume should shape the final choice. The Superfeet High Arch is rated Max thickness for roomier footwear, and Superfeet notes that a thinner, lower-arch model can suit high-arched athletes in slim shoes.
How long do CURREX and Superfeet insoles last?
CURREX says most players get around 300 to 500 hours of play from the PICKLEBALLPRO, while Superfeet describes its insoles as giving reliable support for 12 months. Replace either one sooner if the cushioning feels flat, the arch no longer holds its shape, or discomfort returns after sessions that used to feel fine.
Do CURREX and Superfeet insoles need a break-in period?
Yes, both brands recommend easing in, though their timelines differ. CURREX suggests wearing its insoles for one or two days before sport, while Superfeet describes a break-in of about two weeks that starts with one to two hours of wear. Play drills or casual games in a new pair before anything competitive.
Can you use Superfeet insoles for pickleball?
Yes, Superfeet lists several All-Purpose models in its racquet sports collection, which includes pickleball. None of them is designed only for pickleball, so choose the arch height and thickness that suit your court shoe, and check that your heel stays seated through lateral movement.
Let Your Arch and Your Shoe Make the Call
CURREX and Superfeet are both established insole brands, and the better one for you comes down to three questions: how high your arch is, how much room your court shoe has, and whether you prefer a flexing arch or a structured cap. Answer those first and the model usually picks itself.
If you are still between the two, remember that the women's size ranges match, the men's ranges sit half a size apart, and each maker states a 60-day guarantee on eligible purchases. Test in practice sessions, and if heel or arch pain persists regardless of the insole, see a healthcare professional rather than switching brands again.


